HOME - Katie Lynne Wellness

HELLO & WELCOME!

I'm Katie,

I'm a Professional HealthCare coach, ready to help you live the life you deserve! My focus is on overall wellness, not just physical health! Let's take this journey together & crush your wellness goals!

WANT TO KNOW MORE?

ABOUT KATIE

I'm Katie and my passion is helping others live a life that they deserve! My purpose and my passions stemmed from things that have happened in my life that made me want more, probably like many of you reading this.

My past has challenged me, it has knocked me to my knees. I have felt failure time & time again, but no matter how many times I’ve been knocked down, I’m determined to pick myself up, dust myself off & just keep going. Quitting is no longer an option.

I am here in hopes to help you do the same!

I hope to empower you through nutrition, healthy choices, healthy lifestyle modifications, recommendations of services and things I use daily that I love! Do not fear! I would never recommend anything to you that I have not tried myself- I will bring you my HONEST reviews.

HOW CAN I HELP YOU?

I am ready to help you win on your wellness journey! As a professional HealthCare Coach I know how important is is to fuel your body with proper nutrition and exercise as well as feeling your best! We can do this in a number of ways. In my years of experience most of my clients have loved the simplicity of the program as well as how easy it can be to stay consistent with!

JOIN MY TRIBE

GET MOVING

EXERCISE TIPS TO KEEP YOU ACTIVE AND YOU HEALTHY

HEALTHY EATING TIPS

FROM HEALTHY SNACK TIPS TO MEAL RECIPES

JUICING

JUICING RECIPES AND TIPS TO POWER THROUGH

SPRAY TANNING

BENEFITS OF SPRAY TANNING VS REGULAR TANNING AND TIPS & TRICKS

NEED HELP STAYING ON TRACK?

Sign up below and I'll send you my own FREE 8 Week Get Healthy Planner that I personally use to stay on track with my health goals!

"Quitting is no longer an option. I am here in hopes to help you do the same!"

Katie Lynne Wellness

"Katie has been an amazing asset to my health journey. I met Katie when I was struggling with my diabetes, and had just had the highest reading I had ever had. I was terrified, overweight, and out of shape with no motivation. Katie gently took me under her wing, working with me to make the best decisions I needed to make for my health. She introduced me to a whole new way of eating, making healthy and wise choices, and learning to enjoy what I ate. Things I thought were "failures" she said were learning options, and helped me to regroup and refocus. If you want to succeed in your goals, give Katie a call!"

- Sandy W.

"Before Katie helped me, I was lethargic on my best days. Weight was always an issue. After trusting Katie and starting with three simple steps, I had an over abundance of energy. As the weight began to drop and my mood continued to get better, I found a level of confidence that I had lacked for years!"

- Joni

Check out my favorite juicing tips and recipes whether you're a beginner or a seasoned juicer!


	
    
		    

	

	
			
        
                        katielynnewellness

Lets get to know each other

Not into forms? Email me at: katiegrindlethrives@gmail.com

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